DIY – Yoga/Pilates Socks!

DIY – Yoga/Pilates Socks!

Recently I became obsessed with Physique 57, a unique workout that’s sort of a combo of barre and pilates exercises that you do while keeping your heart-rate up, so you get your cardio and strength-training in one!  When I’ve done yoga and pilates in the past, I’ve always done it in bare feet – I … Continue reading